Monbulk (03) 5968 5225
Combines theory from Coaching Psychology, Behaviour Change and Positive Psychology to help clients overcome resistance to change. Greater motivation, self worth & outcomes for you – put yourself in the driver seat.
Free Weights Class
1/13 Kilvington Drive EMERALD
Strength & stretching training
Energy Awareness through focus & breath control
1/13 Kilvington Drive EMERALD or MONBULK
Fun & creative training for your results be they weight loss, weight gain or weight maintenance. Clients will experience personalised coaching & training that is safe, sustainable, not overwhelming & their realistic results by having the accountability & motivation they need.
3/1569 Burwood HWY TECOMA
My sessions are a grounded approach that assists the heart and body to heal itself. By working with the bodies natural meridian & chakra connections, balancing/clearing them creates physical & mental wellbeing. I work with crystal energy and their properties.