First class or private session HALF PRICE!

Monbulk                    (03) 5968 5225

Wellbeing Coaching

During training or Skype Call

Click Here
Combines theory from Coaching Psychology, Behaviour Change and Positive Psychology to help clients overcome resistance to change. Greater motivation, self worth & outcomes for you – put yourself in the driver seat.

Free Weights Class

My holistic approach to training the mind, body & spirit

1/13 Kilvington Drive EMERALD

Click Here
Strength & stretching training
Energy Awareness through focus & breath control

Personal Training

Private sessions or Small Groups

1/13 Kilvington Drive EMERALD or MONBULK

Click Here
Fun & creative training for your results be they weight loss, weight gain or weight maintenance. Clients will experience personalised coaching & training that is safe, sustainable, not overwhelming & their realistic results by having the accountability & motivation they need.

Alternative Therapies

Private sessions & Distant Healing

3/1569 Burwood HWY TECOMA

Click Here
My sessions are a grounded approach that assists the heart and body to heal itself. By working with the bodies natural meridian & chakra connections, balancing/clearing them creates physical & mental wellbeing. I work with crystal energy and their properties.