Ignite Your Wellbeing sees training from a holistic & energetic perspective of moving the mind, body and spirit. Focusing on using a holistic approach of nutrition, exercise and attitude using focus & breathing techniques. I bring strength, vibrancy & confidence to YOU!
Ignite Your Wellbeing aims is to eliminate inappropriate lifestyle behaviour, increase awareness of one’s ability to find their own truth, increased wellbeing by fostering affirmations & the ‘we are changing’ approach within our training sessions.
We aim to foster wellbeing through harmony, respect and self-worth for our clients as human beings and build on their ability to create their own strong intentions & clear perspectives of what they truly need in their lives.
Stephen started Local Wellbeing in 2011 as a Personal Training business at Trees Adventure in Belgrave & various gymnasiums throughout the south east. Eventually consolidating all our training & holistic training solutions under one roof in 2013 we’ve never been stronger.
AUDIO BULLYING FORUM, click here to listen to our School’s input on a topic that we are all needing to become more aware on bullying, stalking, social media incidents. Audio file upon request.
Nutrition Complete – ACCOUNTABILITY TO A WHOLE NEW LEVEL
Nutrition online meal planner that does it all! This is an inclusive part of what we offer in Personal Training & Wellbeing Coaching for weight changing results.